Gavin Kuo 6132m row
6,132
Meters
30:07.6
Time
2:27.3
Pace
336
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 200 |
March 19, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,132 | 2:27.3 | 109 | 676 | 25 | 146 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 26 | 101 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 681 | 26 | |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 25 | 149 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 25 | 152 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 25 | 154 |
| 4:58.9 | 6,000 | 2:29.4 | 105 | 660 | 25 | 159 |
| 0:35.1 | 6,132 | 2:12.9 | 149 | 812 | 29 | 163 |
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Workout Graph
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