Gavin Kuo 6132m row
6,132
Meters
31:29.0
Time
2:34.0
Pace
326
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 199 |
March 21, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.0 | 6,132 | 2:34.0 | 96 | 629 | 326 | 23 | 140 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 53 | 24 | 132 |
| 5:11.8 | 2,000 | 2:35.9 | 92 | 617 | 53 | 23 | 135 |
| 5:09.6 | 3,000 | 2:34.8 | 94 | 624 | 53 | 23 | 139 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 53 | 24 | 139 |
| 5:03.1 | 5,000 | 2:31.5 | 101 | 646 | 54 | 24 | 149 |
| 5:07.0 | 6,000 | 2:33.5 | 97 | 633 | 53 | 24 | 145 |
| 0:39.6 | 6,132 | 2:30.0 | 104 | 656 | 7 | 24 | 144 |
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Workout Graph
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