Gavin Kuo 6132m row
6,132
Meters
30:46.8
Time
2:30.5
Pace
333
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 195 |
March 23, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.8 | 6,132 | 2:30.5 | 102 | 652 | 24 | 144 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 23 | |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 24 | 139 |
| 4:51.7 | 3,000 | 2:25.8 | 113 | 688 | 25 | |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 664 | 25 | |
| 5:00.6 | 5,000 | 2:30.3 | 103 | 654 | 24 | 149 |
| 5:03.8 | 6,000 | 2:31.9 | 100 | 643 | 25 | 146 |
| 0:40.1 | 6,132 | 2:31.8 | 100 | 643 | 24 | 145 |
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Workout Graph
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