Gavin Kuo 6132m row
6,132
Meters
31:10.5
Time
2:32.5
Pace
330
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 195 |
March 24, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.5 | 6,132 | 2:32.5 | 99 | 639 | 24 | 140 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 25 | |
| 5:03.9 | 2,000 | 2:31.9 | 100 | 643 | 25 | |
| 5:06.5 | 3,000 | 2:33.2 | 97 | 634 | 24 | 138 |
| 5:01.8 | 4,000 | 2:30.9 | 102 | 650 | 25 | 141 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 637 | 25 | 139 |
| 5:02.3 | 6,000 | 2:31.1 | 101 | 648 | 25 | 141 |
| 0:39.8 | 6,132 | 2:30.7 | 102 | 651 | 24 | 143 |
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Workout Graph
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