Gavin Kuo 6132m row
6,132
Meters
31:08.2
Time
2:32.3
Pace
328
Calories
151
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 191 |
March 25, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.2 | 6,132 | 2:32.3 | 99 | 640 | 24 | 151 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 26 | |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 654 | 25 | 150 |
| 5:01.9 | 3,000 | 2:30.9 | 102 | 650 | 25 | |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 629 | 24 | 151 |
| 5:09.3 | 5,000 | 2:34.6 | 95 | 625 | 24 | 152 |
| 5:08.7 | 6,000 | 2:34.3 | 95 | 627 | 24 | 154 |
| 0:41.1 | 6,132 | 2:35.6 | 93 | 619 | 23 |
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Workout Graph
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