Gavin Kuo 6132m row
6,132
Meters
30:43.1
Time
2:30.2
Pace
333
Calories
171
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 187 |
March 26, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.1 | 6,132 | 2:30.2 | 103 | 654 | 25 | 171 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 26 | |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 25 | |
| 5:00.3 | 3,000 | 2:30.1 | 103 | 655 | 25 | |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 647 | 25 | |
| 5:03.6 | 5,000 | 2:31.8 | 100 | 644 | 25 | |
| 5:01.6 | 6,000 | 2:30.8 | 102 | 651 | 25 | 171 |
| 0:41.1 | 6,132 | 2:35.6 | 93 | 619 | 23 |
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Workout Graph
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