Magnus Brommesson 20:00 row
4,390
Meters
20:00.0
Time
2:16.6
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 84 |
January 03, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,390 | 2:16.6 | 137 | 771 | 257 | 19 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 50 | 19 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 19 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 20 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 20 |
| 20:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 21 |
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Workout Graph
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