Magnus Brommesson 5:00 row
1,101
Meters
5:00.0
Time
2:16.2
Pace
66
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 100 |
February 16, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 17 | 117 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 19 | 109 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 18 | 117 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 14 | 17 | 119 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 17 | 123 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 18 | 120 |
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Workout Graph
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