Magnus Brommesson 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
144
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 116 |
February 22, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 144 | 20 | 141 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 20 | 134 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | 19 | 136 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 19 | 140 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 28 | 20 | 137 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 22 | 158 |
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Workout Graph
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