Magnus Brommesson v200m/1:00r...5 row
1,000
Meters
3:18.2
Time
1:39.1
Pace
81
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,093 |
| Overall Time | 7:18.2 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 127 |
April 10, 2026 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 1,000 | 1:39.1 | 360 | 1537 | 28 | |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 27 | |
| r: 1:00 | 29 | |||||
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 30 | |
| r: 1:00 | 22 | |||||
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 28 | |
| r: 1:00 | 21 | |||||
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 29 | |
| r: 1:00 | 21 | |||||
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 29 | |
| r93 |
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Workout Graph
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