Magnus Brommesson 4:23 row
1,051
Meters
4:23.1
Time
2:05.1
Pace
68
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 105 |
October 28, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,051 | 2:05.1 | 178 | 930 | 68 | 17 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 19 |
| 4:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 17 |
| 4:23.1 | 53 | 3:37.9 | 34 | 467 | 3 | 16 |
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Workout Graph
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