Magnus Brommesson 5000m row
5,000
Meters
20:20.8
Time
2:02.0
Pace
324
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 100 |
July 31, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.8 | 5,000 | 2:02.0 | 192 | 962 | 324 | 26 | 149 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 66 | 26 | 132 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 27 | 146 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 63 | 27 | 148 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 65 | 27 | 157 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 66 | 28 | 164 |
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Workout Graph
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