Magnus Brommesson v1:00/2:00r...5 row
3,328
Meters
13:00.0
Time
1:57.1
Pace
224
Calories
153
Heart Rate
| Rest Distance | 1,990 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,318 |
| Overall Time | 23:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 109 |
August 01, 2022 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,328 | 1:57.1 | 217 | 1048 | 28 | 153 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | 99 | |
| r: 2:00 | 428 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 27 | 152 | |
| r: 2:00 | 380 | ||||||
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 | 179 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 29 | 171 | |
| r: 2:00 | 397 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | 168 | |
| r: 2:00 | 400 | ||||||
| r1,990 |
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Workout Graph
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