Magnus Brommesson v1:00/2:00r...5 BikeErg
7,006
Meters
13:00.0
Time
1:51.3
Pace
253
Calories
158
Heart Rate
| Rest Distance | 3,967 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,973 |
| Overall Time | 23:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 85 |
| Revolution Count | 1750 |
| Power/kg | 2.33 |
| Drag Factor | 86 |
August 01, 2022 20:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 7,006 | 1:51.3 | 254 | 1172 | 85 | 158 | |
| 1:00.0 | 562 | 1:46.7 | 288 | 1289 | 90 | 120 | |
| r: 2:00 | 775 | ||||||
| 3:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 87 | 162 | |
| r: 2:00 | 720 | ||||||
| 5:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 85 | 175 | |
| r: 2:00 | 756 | ||||||
| 3:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 85 | 175 | |
| r: 2:00 | 866 | ||||||
| 1:00.0 | 603 | 1:39.5 | 355 | 1522 | 85 | 158 | |
| r: 2:00 | 850 | ||||||
| r3,967 |
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Workout Graph
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