Magnus Brommesson v1:00/1:00r...7 BikeErg
8,754
Meters
16:00.0
Time
1:49.6
Pace
322
Calories
150
Heart Rate
| Rest Distance | 2,465 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,219 |
| Overall Time | 23:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 88 |
| Revolution Count | 1818 |
| Power/kg | 2.43 |
| Drag Factor | 78 |
August 13, 2022 13:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,754 | 1:49.6 | 265 | 1213 | 88 | 150 | |
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 91 | 142 | |
| r: 1:00 | 363 | ||||||
| 2:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 88 | 151 | |
| r: 1:00 | 333 | ||||||
| 3:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 88 | 152 | |
| r: 1:00 | 315 | ||||||
| 4:00.0 | 2,120 | 1:53.2 | 241 | 1130 | 87 | 149 | |
| r: 1:00 | 340 | ||||||
| 3:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 87 | 149 | |
| r: 1:00 | 340 | ||||||
| 2:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 91 | 153 | |
| r: 1:00 | 343 | ||||||
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 98 | 154 | |
| r: 1:00 | 431 | ||||||
| r2,465 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.