Magnus Brommesson v20c/2:00r...5 BikeErg
8,503
Meters
16:11.2
Time
1:54.2
Pace
300
Calories
129
Heart Rate
| Rest Distance | 4,169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,672 |
| Overall Time | 26:11.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 81 |
| Revolution Count | 1986 |
| Power/kg | 2.16 |
| Drag Factor | 94 |
August 14, 2022 18:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:11.2 | 8,503 | 1:54.2 | 235 | 1108 | 81 | 129 | |
| 0:58.7 | 535 | 1:49.7 | 265 | 1211 | 89 | 120 | |
| r: 2:00 | 728 | ||||||
| 1:55.4 | 1,065 | 1:48.3 | 275 | 1246 | 86 | 135 | |
| r: 2:00 | 848 | ||||||
| 3:23.4 | 1,745 | 1:56.5 | 221 | 1060 | 83 | 127 | |
| r: 2:00 | 828 | ||||||
| 4:16.5 | 2,258 | 1:53.5 | 239 | 1121 | 81 | 133 | |
| r: 2:00 | 861 | ||||||
| 5:37.1 | 2,900 | 1:56.2 | 223 | 1066 | 79 | 132 | |
| r: 2:00 | 904 | ||||||
| r4,169 |
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Workout Graph
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