Magnus Brommesson v2:00/1:47r...5 BikeErg
5,243
Meters
10:00.0
Time
1:54.4
Pace
181
Calories
130
Heart Rate
| Rest Distance | 190 |
|---|---|
| Rest Time | 7:13.0 |
| Overall Distance | 5,433 |
| Overall Time | 17:13.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Revolution Count | 907 |
| Power/kg | 2.15 |
August 18, 2022 17:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,243 | 1:54.4 | 234 | 1103 | 130 | ||
| 2:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 86 | ||
| r: 1:47 | 63 | ||||||
| 2:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 87 | 124 | |
| r: 1:34 | 38 | ||||||
| 2:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 87 | 129 | |
| r: 1:41 | 45 | ||||||
| 2:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 90 | 135 | |
| r: 2:11 | 44 | ||||||
| 2:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 89 | 135 | |
| r190 |
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Workout Graph
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