Magnus Brommesson v6:00/3:00r...4 BikeErg
12,496
Meters
24:00.0
Time
1:55.2
Pace
433
Calories
127
Heart Rate
| Rest Distance | 5,232 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,728 |
| Overall Time | 36:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 85 |
| Revolution Count | 2905 |
| Power/kg | 2.1 |
August 26, 2022 16:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 12,496 | 1:55.2 | 229 | 1087 | 85 | 127 | |
| 6:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 89 | 117 | |
| r: 3:00 | 1,223 | ||||||
| 6:00.0 | 3,107 | 1:55.8 | 225 | 1074 | 86 | 120 | |
| r: 3:00 | 1,263 | ||||||
| 6:00.0 | 3,177 | 1:53.3 | 241 | 1127 | 82 | 130 | |
| r: 3:00 | 1,307 | ||||||
| 6:00.0 | 3,188 | 1:52.9 | 243 | 1136 | 84 | 142 | |
| r: 3:00 | 1,439 | ||||||
| r5,232 |
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Workout Graph
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