Magnus Brommesson v4:00/2:00r...7 row
4,998
Meters
19:00.0
Time
1:54.0
Pace
348
Calories
150
Heart Rate
| Rest Distance | 2,614 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,612 |
| Overall Time | 33:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 85 |
September 16, 2022 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,998 | 1:54.0 | 236 | 1112 | 25 | 150 | |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 25 | 139 | |
| r: 2:00 | 394 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 25 | 147 | |
| r: 2:00 | 375 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 25 | 147 | |
| r: 2:00 | 371 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 26 | 151 | |
| r: 2:00 | 364 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 | 151 | |
| r: 2:00 | 336 | ||||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 24 | 156 | |
| r: 2:00 | 344 | ||||||
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 26 | 161 | |
| r: 2:00 | 430 | ||||||
| r2,614 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.