Magnus Brommesson v1000m/2:00r...5 BikeErg
7,000
Meters
13:15.7
Time
1:53.6
Pace
245
Calories
123
Heart Rate
| Rest Distance | 3,664 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,664 |
| Overall Time | 23:15.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 83 |
| Revolution Count | 1693 |
| Power/kg | 2.18 |
| Drag Factor | 84 |
March 28, 2023 18:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:15.7 | 7,000 | 1:53.6 | 238 | 1120 | 83 | 123 | |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1069 | 82 | 110 | |
| r: 2:00 | 738 | ||||||
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 82 | 122 | |
| r: 2:00 | 753 | ||||||
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 86 | 125 | |
| r: 2:00 | 613 | ||||||
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 85 | 131 | |
| r: 2:00 | 796 | ||||||
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1150 | 85 | 129 | |
| r: 2:00 | 764 | ||||||
| r3,664 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.