Magnus Brommesson v2:00/2:00r...5 BikeErg
7,252
Meters
14:00.0
Time
1:55.8
Pace
250
Calories
119
Heart Rate
| Rest Distance | 3,938 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,190 |
| Overall Time | 24:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 80 |
| Revolution Count | 1737 |
| Power/kg | 2.06 |
| Drag Factor | 99 |
June 12, 2023 18:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,252 | 1:55.8 | 225 | 1075 | 80 | 119 | |
| 2:00.0 | 936 | 2:08.2 | 166 | 871 | 76 | 95 | |
| r: 2:00 | 787 | ||||||
| 3:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 83 | 119 | |
| r: 2:00 | 750 | ||||||
| 4:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 81 | 127 | |
| r: 2:00 | 782 | ||||||
| 3:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 80 | 124 | |
| r: 2:00 | 789 | ||||||
| 2:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 78 | 134 | |
| r: 2:00 | 830 | ||||||
| r3,938 |
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Workout Graph
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