Magnus Brommesson v2:00/2:00r...5 row
3,605
Meters
14:00.0
Time
1:56.5
Pace
245
Calories
151
Heart Rate
| Rest Distance | 1,594 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,199 |
| Overall Time | 24:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 109 |
June 12, 2023 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,605 | 1:56.5 | 221 | 1061 | 25 | 151 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 24 | 142 | |
| r: 2:00 | 334 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 24 | 144 | |
| r: 2:00 | 300 | ||||||
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 26 | 159 | |
| r: 2:00 | 289 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 26 | 156 | |
| r: 2:00 | 312 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | 157 | |
| r: 2:00 | 359 | ||||||
| r1,594 |
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Workout Graph
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