Magnus Brommesson v50c/1:00r...5 row
1,959
Meters
7:03.2
Time
1:48.0
Pace
150
Calories
159
Heart Rate
| Rest Distance | 504 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,463 |
| Overall Time | 12:03.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 84 |
July 10, 2023 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:03.2 | 1,959 | 1:48.0 | 278 | 1255 | 27 | 159 | |
| 2:18.2 | 646 | 1:46.9 | 286 | 1284 | 26 | 160 | |
| r: 1:00 | 93 | ||||||
| 1:59.2 | 539 | 1:50.5 | 259 | 1190 | 27 | 161 | |
| r: 1:00 | 61 | ||||||
| 1:30.0 | 407 | 1:50.5 | 259 | 1191 | 28 | 163 | |
| r: 1:00 | 64 | ||||||
| 0:53.3 | 253 | 1:45.3 | 299 | 1330 | 28 | 161 | |
| r: 1:00 | 74 | ||||||
| 0:22.4 | 115 | 1:37.3 | 379 | 1603 | 32 | 153 | |
| r: 1:00 | 212 | ||||||
| r504 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.