Magnus Brommesson v2:00/0:30r...5 row
2,538
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,632 |
| Overall Time | 12:30.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 93 |
February 22, 2025 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 21 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 22 | |
| r: 0:30 | 21 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | |
| r: 0:30 | 20 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | |
| r: 0:30 | 24 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | |
| r: 0:30 | 17 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 | |
| r: 0:30 | 12 | |||||
| r94 |
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Workout Graph
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