Lee Hoch v2000m/3:00r...3 row
6,000m
Meters
26:40.3
Time
2:13.3
Pace
358
Calories
| Rest Distance | 876m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,876m |
| Overall Time | 35:40.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 122 |
August 11, 2022 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.3 | 6,000m | 2:13.3 | 148 | 807 | 24 | |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 24 | |
| r: 3:00 | 422m | |||||
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 24 | |
| r: 3:00 | 376m | |||||
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 26 | |
| r: 3:00 | 78m | |||||
| r876m |
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Workout Graph
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