Lee Hoch 10000m row
10,000m
Meters
49:28.4
Time
2:28.4
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
August 23, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.4 | 10,000m | 2:28.4 | 107 | 668 | 21 |
| 10:09.0 | 2,000m | 2:32.2 | 99 | 641 | 21 |
| 9:42.9 | 4,000m | 2:25.7 | 113 | 689 | 21 |
| 9:43.4 | 6,000m | 2:25.8 | 113 | 688 | 21 |
| 9:57.9 | 8,000m | 2:29.4 | 105 | 660 | 22 |
| 9:55.3 | 10,000m | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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