Lee Hoch 5x1500m/5:00r row

7,500m

Meters

32:02.6

Time

2:08.1

Pace

463

Calories

Rest Distance2,239m
Rest Time25:00.0
Overall Distance9,739m
Overall Time57:02.6
Average Watts166
Calories Per Hour872
Stroke Rate24
Stroke Count1093

August 31, 2022 08:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:02.6 7,500m 2:08.1 166 872 24
6:33.7 1,500m 2:11.2 155 832 24
6:29.7 1,500m 2:09.9 160 849 24
6:25.1 1,500m 2:08.3 165 869 23
6:21.7 1,500m 2:07.2 170 884 25
6:12.4 1,500m 2:04.1 183 929 27
r2,239m

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Workout Graph

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