Lee Hoch 10000m row
10,000m
Meters
48:01.0
Time
2:24.0
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 127 |
September 01, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.0 | 10,000m | 2:24.0 | 117 | 702 | 22 |
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 23 |
| 9:36.5 | 4,000m | 2:24.1 | 117 | 702 | 22 |
| 9:39.0 | 6,000m | 2:24.7 | 115 | 697 | 23 |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 24 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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