Lee Hoch 10000m row
10,000m
Meters
45:16.1
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 128 |
September 06, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.1 | 10,000m | 2:15.8 | 140 | 780 | 23 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 24 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 23 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 23 |
| 9:03.9 | 8,000m | 2:15.9 | 139 | 779 | 23 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 23 |
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Workout Graph
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