Lee Hoch 10000m row
10,000m
Meters
46:04.0
Time
2:18.2
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 127 |
September 08, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.0 | 10,000m | 2:18.2 | 133 | 756 | 23 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 23 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 23 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 23 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 23 |
| 9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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