Lee Hoch 10000m row
10,000m
Meters
46:04.8
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 126 |
September 13, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.8 | 10,000m | 2:18.2 | 132 | 755 | 23 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 23 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 24 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 24 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 23 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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