Lee Hoch 15000m row
15,000m
Meters
1:08:42.0
Time
2:17.4
Pace
873
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1535 |
| Drag Factor | 128 |
September 20, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:42.0 | 15,000m | 2:17.4 | 135 | 764 | 22 |
| 13:31.9 | 3,000m | 2:15.3 | 141 | 786 | 22 |
| 13:55.0 | 6,000m | 2:19.1 | 130 | 746 | 22 |
| 13:52.3 | 9,000m | 2:18.7 | 131 | 751 | 23 |
| 13:43.4 | 12,000m | 2:17.2 | 135 | 766 | 23 |
| 13:39.4 | 15,000m | 2:16.5 | 137 | 772 | 22 |
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Workout Graph
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