Lee Hoch 10000m row
10,000m
Meters
45:15.6
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 126 |
September 21, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.6 | 10,000m | 2:15.7 | 140 | 781 | 20 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 20 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 20 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 21 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 21 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 21 |
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Workout Graph
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