Lee Hoch 15000m row
15,000m
Meters
1:11:47.3
Time
2:23.5
Pace
844
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 1397 |
| Drag Factor | 128 |
September 27, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:47.3 | 15,000m | 2:23.5 | 118 | 706 | 19 | 124 |
| 14:10.7 | 3,000m | 2:21.7 | 123 | 722 | 19 | 118 |
| 14:25.9 | 6,000m | 2:24.3 | 116 | 700 | 20 | 121 |
| 14:16.8 | 9,000m | 2:22.8 | 120 | 713 | 20 | 124 |
| 14:43.1 | 12,000m | 2:27.1 | 110 | 677 | 19 | 126 |
| 14:10.7 | 15,000m | 2:21.7 | 123 | 722 | 19 | 135 |
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Workout Graph
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