Lee Hoch 15000m row
15,000m
Meters
1:13:28.2
Time
2:26.9
Pace
845
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 1344 |
| Drag Factor | 127 |
September 28, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:28.2 | 15,000m | 2:26.9 | 110 | 679 | 18 | 124 |
| 14:18.9 | 3,000m | 2:23.1 | 119 | 710 | 19 | 119 |
| 14:22.9 | 6,000m | 2:23.8 | 118 | 704 | 19 | 121 |
| 14:22.3 | 9,000m | 2:23.7 | 118 | 705 | 19 | 124 |
| 16:10.3 | 12,000m | 2:41.7 | 83 | 584 | 17 | 128 |
| 14:13.7 | 15,000m | 2:22.2 | 122 | 718 | 18 | 128 |
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Workout Graph
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