Lee Hoch 15000m row
15,000m
Meters
1:13:18.0
Time
2:26.6
Pace
832
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 1270 |
| Drag Factor | 130 |
October 02, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:18.0 | 15,000m | 2:26.6 | 111 | 682 | 17 | 118 |
| 14:31.5 | 3,000m | 2:25.2 | 114 | 693 | 17 | 114 |
| 14:43.7 | 6,000m | 2:27.2 | 110 | 677 | 17 | 114 |
| 14:45.4 | 9,000m | 2:27.5 | 109 | 674 | 17 | 117 |
| 14:41.7 | 12,000m | 2:26.9 | 110 | 679 | 18 | 120 |
| 14:35.7 | 15,000m | 2:25.9 | 113 | 687 | 17 | 127 |
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Workout Graph
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