Lee Hoch 15000m row
15,000m
Meters
1:13:00.7
Time
2:26.0
Pace
832
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 1224 |
| Drag Factor | 128 |
October 03, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.7 | 15,000m | 2:26.0 | 112 | 686 | 16 | 122 |
| 14:30.1 | 3,000m | 2:25.0 | 115 | 694 | 17 | 117 |
| 14:39.1 | 6,000m | 2:26.5 | 111 | 682 | 17 | 123 |
| 14:37.8 | 9,000m | 2:26.3 | 112 | 684 | 17 | 122 |
| 14:41.6 | 12,000m | 2:26.9 | 110 | 679 | 16 | 121 |
| 14:32.1 | 15,000m | 2:25.3 | 114 | 692 | 17 | 129 |
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Workout Graph
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