Lee Hoch 15000m row
15,000m
Meters
1:13:10.1
Time
2:26.3
Pace
832
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 1270 |
| Drag Factor | 128 |
October 05, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:10.1 | 15,000m | 2:26.3 | 112 | 684 | 17 | 120 |
| 14:35.3 | 3,000m | 2:25.8 | 113 | 687 | 17 | 115 |
| 14:52.0 | 6,000m | 2:28.6 | 107 | 666 | 17 | 114 |
| 14:45.3 | 9,000m | 2:27.5 | 109 | 674 | 17 | 120 |
| 14:37.7 | 12,000m | 2:26.2 | 112 | 684 | 17 | 124 |
| 14:19.7 | 15,000m | 2:23.2 | 119 | 709 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.