Lee Hoch 10000m row
10,000m
Meters
43:48.6
Time
2:11.4
Pace
604
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 128 |
October 11, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.6 | 10,000m | 2:11.4 | 154 | 830 | 19 | 146 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 19 | 128 |
| 8:52.0 | 4,000m | 2:13.0 | 149 | 812 | 18 | 140 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 19 | 150 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 20 | 154 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 23 | 162 |
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Workout Graph
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