Lee Hoch 15000m row
15,000m
Meters
1:09:32.6
Time
2:19.0
Pace
868
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1394 |
| Drag Factor | 127 |
October 14, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:32.6 | 15,000m | 2:19.0 | 130 | 747 | 19 | 132 |
| 14:29.6 | 3,000m | 2:24.9 | 115 | 695 | 19 | 109 |
| 14:07.3 | 6,000m | 2:21.2 | 124 | 727 | 19 | 127 |
| 14:01.2 | 9,000m | 2:20.2 | 127 | 737 | 19 | 129 |
| 13:55.9 | 12,000m | 2:19.3 | 129 | 745 | 20 | 135 |
| 12:58.5 | 15,000m | 2:09.7 | 160 | 851 | 23 | 162 |
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Workout Graph
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