Lee Hoch 15000m row
15,000m
Meters
1:12:03.6
Time
2:24.1
Pace
842
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 1310 |
| Drag Factor | 127 |
October 17, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:03.6 | 15,000m | 2:24.1 | 117 | 702 | 18 | 116 |
| 14:14.0 | 3,000m | 2:22.3 | 121 | 717 | 18 | 112 |
| 14:21.0 | 6,000m | 2:23.5 | 118 | 707 | 18 | 113 |
| 14:33.5 | 9,000m | 2:25.5 | 113 | 690 | 18 | 116 |
| 14:43.4 | 12,000m | 2:27.2 | 110 | 677 | 18 | 116 |
| 14:11.7 | 15,000m | 2:21.9 | 122 | 721 | 19 | 124 |
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Workout Graph
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