Lee Hoch 15000m row
15,000m
Meters
1:10:29.0
Time
2:20.9
Pace
857
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 1215 |
| Drag Factor | 128 |
October 18, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:29.0 | 15,000m | 2:20.9 | 125 | 730 | 17 | 130 |
| 14:28.2 | 3,000m | 2:24.7 | 116 | 697 | 16 | 111 |
| 14:13.9 | 6,000m | 2:22.3 | 121 | 717 | 16 | 122 |
| 14:14.3 | 9,000m | 2:22.3 | 121 | 717 | 16 | 125 |
| 13:59.6 | 12,000m | 2:19.9 | 128 | 739 | 17 | 137 |
| 13:33.0 | 15,000m | 2:15.5 | 141 | 784 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.