Lee Hoch 14:10 row
3,008m
Meters
14:10.3
Time
2:21.3
Pace
170
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 235 |
| Drag Factor | 127 |
October 19, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.3 | 3,008m | 2:21.3 | 124 | 726 | 16 | 122 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 115 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 | 123 |
| 14:10.3 | 905m | 2:18.2 | 132 | 755 | 16 | 129 |
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