Lee Hoch 20000m row
20,000m
Meters
1:37:21.0
Time
2:26.0
Pace
1112
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 1592 |
| Drag Factor | 127 |
October 20, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:21.0 | 20,000m | 2:26.0 | 112 | 686 | 16 | 124 |
| 19:54.6 | 4,000m | 2:29.3 | 105 | 661 | 16 | 116 |
| 19:30.4 | 8,000m | 2:26.3 | 112 | 684 | 16 | 117 |
| 19:36.8 | 12,000m | 2:27.1 | 110 | 678 | 16 | 125 |
| 19:04.3 | 16,000m | 2:23.0 | 120 | 711 | 17 | 132 |
| 19:14.8 | 20,000m | 2:24.3 | 116 | 700 | 17 | 131 |
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Workout Graph
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