Lee Hoch 15000m row
15,000m
Meters
1:12:10.6
Time
2:24.3
Pace
853
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 14 |
| Stroke Count | 1078 |
| Drag Factor | 128 |
October 21, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:10.6 | 15,000m | 2:24.3 | 116 | 700 | 14 | 141 |
| 14:10.9 | 3,000m | 2:21.8 | 123 | 722 | 15 | 125 |
| 14:08.5 | 6,000m | 2:21.4 | 124 | 725 | 16 | 137 |
| 14:20.5 | 9,000m | 2:23.4 | 119 | 708 | 14 | 142 |
| 15:41.4 | 12,000m | 2:36.9 | 91 | 611 | 14 | 140 |
| 13:49.4 | 15,000m | 2:18.2 | 133 | 756 | 16 | 162 |
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Workout Graph
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