Lee Hoch 15000m row
15,000m
Meters
1:13:58.2
Time
2:27.9
Pace
846
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 14 |
| Stroke Count | 1116 |
| Drag Factor | 128 |
October 22, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:58.2 | 15,000m | 2:27.9 | 108 | 672 | 14 | 129 |
| 16:48.1 | 3,000m | 2:48.0 | 74 | 553 | 13 | 118 |
| 14:29.4 | 6,000m | 2:24.9 | 115 | 695 | 15 | 126 |
| 14:15.6 | 9,000m | 2:22.6 | 121 | 715 | 16 | 134 |
| 14:11.2 | 12,000m | 2:21.8 | 123 | 721 | 15 | 132 |
| 14:13.9 | 15,000m | 2:22.3 | 121 | 717 | 16 | 138 |
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Workout Graph
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