Lee Hoch 15000m row
15,000m
Meters
1:11:46.4
Time
2:23.5
Pace
845
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 15 |
| Stroke Count | 1120 |
| Drag Factor | 129 |
October 23, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:46.4 | 15,000m | 2:23.5 | 118 | 707 | 15 | 129 |
| 14:50.9 | 3,000m | 2:28.4 | 107 | 667 | 16 | 114 |
| 14:21.4 | 6,000m | 2:23.5 | 118 | 707 | 15 | 124 |
| 14:13.0 | 9,000m | 2:22.1 | 122 | 719 | 16 | 125 |
| 14:13.6 | 12,000m | 2:22.2 | 122 | 718 | 15 | 135 |
| 14:07.4 | 15,000m | 2:21.2 | 124 | 727 | 16 | 150 |
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Workout Graph
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