Lee Hoch 14:09 row
3,011m
Meters
14:09.8
Time
2:21.1
Pace
171
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 250 |
| Drag Factor | 128 |
November 03, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.8 | 3,011m | 2:21.1 | 125 | 728 | 17 | 120 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 111 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 113 |
| 14:09.8 | 941m | 2:12.7 | 150 | 815 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.