Lee Hoch 522m row
522m
Meters
2:17.5
Time
2:11.7
Pace
34
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 129 |
November 03, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 522m | 2:11.7 | 153 | 827 | 31 | 145 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 36 | 134 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 34 | 152 |
| 0:32.5 | 522m | 2:13.1 | 148 | 809 | 22 | 151 |
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Workout Graph
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