Lee Hoch 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
66
Calories
155
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 131 |
November 10, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 32 | 155 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 36 | 142 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 31 | 155 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 31 | 156 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 33 | 161 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 33 | 163 |
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